Vegetable-rich diets manage metabolic syndrome by providing nutrients, fiber, and antioxidants for better health.

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Discover why Ramadan is the perfect time for UAE residents to join the country's biggest weight loss challenge and win up to ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Stroke experts from UCSF Health presented new research and clinical findings at the annual the American Stroke Association’s International Stroke Conference (ISC25), the world’s premier meeting ...

Rice is not just a staple in Indian cuisine but also offers benefits that support overall well-being. Here is what some ...

Even alcohol-free drinks can slowly damage your liver—high sugar, artificial sweeteners, and fermentation byproducts may ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...