Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

February is American Heart Month, the perfect time to empower yourself with the knowledge to improve your cardiovascular ...

The second part of the evening saw folklore expert Michael Fortune who gave a wonderful account of St. Brigid and the diverse ...

Kids’ activities, art and craft vendors, bounce house, food and drink, baked goods, local history, educational exhibits and more. All proceeds help preserve and share local history. Presented by ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

Shopping for a digital camera as a beginner photographer can be downright overwhelming, given all the options out there, ranging from simple point-and-shoots to feature-packed professional models.

Hi everyone, thanks for tuning in and joining me today! I'm going to take you through a simple but effective 10 minute hatha yoga class suitable for beginners. If you're new to yoga or just looking ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...