I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Back-to-school season is upon us, along with a wide range of snack food options being marketed ... they can be likened to confectionery, offering no protein, fibre or the nutrients that come ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods ... sugar water that provides zero nutrition and a high carb count. For instance, one 12 ...

“I went to a slimming salon with a machine. It goes piak, piak, piak on the tummy and, every day at lunch, I had to say, ‘no carbs, no carbs, no carbs’.” Help came in the form of silicone ...

One box of 5 Atkins Snack Bars A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating. 7 grams of protein per bar and 7 grams of fiber 2 ...

Can Certain Foods Help You Burn Fat? The term "fat-burning" refers to the process where fat is broken down to produce energy. No food can literally "burn fat" away. Certain nutrients, like protein ...

“I’m in shock. They have removed the spoon from the Yogo Mix. No spoon, less plastic, same f***ing price,” foodie influencer Russ Eats lamented in a viral clip. YoGo Mix, 150g, currently ...

Phantom Blade Zero was revealed as part of a Sony PlayStation Showcase event, and quickly became one of the hottest games to watch, after it showed off some seriously impressive action.

By Jackie Strause Managing Editor, East Coast The new Zero Day trailer sets a grim scene for what is called a “zero day” event, a cyberattack that exploits vulnerability. Wolf Blitzer appears ...