While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Gym goers can sometimes be seen clutching protein shakes as if in possession of a magic muscle-building elixir or a tin of ...

protein, unsaturated fats). "By adding another label or metric to judge our food choices to the front of the package, it will produce more shame, guilt, and stress when deciding what to eat.

Newsweek reached out to multiple experts to discuss the pros and cons, with the majority voicing their concerns. Biden commutes sentences for nearly 2,500 non-violent drug offenders convicted on ...

The proposed rules aim to include an “alcohol facts” box similar to food nutrition labels, listing alcohol content, calories, carbohydrates, fat and protein per serving. The second rule would require ...

The FDA has proposed new front-of-package nutritional labels to help consumers make healthier choices by providing information on saturated fat, sodium, and added sugars. This initiative aims to ...

Food manufacturers may have to put nutritional labels on the front of packaged foods within the next few years, according to a proposal the United States Food and Drug Administration announced ...