While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

February is American Heart Month, and one local woman is using her story to help encourage others to seek medical help if their body does not feel right. Megan ...

While much of the research to date using VR involved younger patient populations, these research findings suggest that ...

AI has already improved dental care, but a $500B Tramp AI investment plan promises even better advancements. Here are five ...

Years ago, I wrote a mini book called “Chill Out!”; it included savvy tips straight from doctors. The little gem included ...

The former Eagles star talks through the emotions of seeing his brother, Travis, and the Chiefs come up short in New Orleans.

State Rep. Priscila Sousa said there’s “tremendous” apprehension in Framingham because ICE is moving differently than it did ...

Juliet, now an author and mother of two adult children, remembers lying in her parents’ bed aged nine with a crying father ...

From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.