While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

February is American Heart Month, and one local woman is using her story to help encourage others to seek medical help if their body does not feel right. Megan ...

While much of the research to date using VR involved younger patient populations, these research findings suggest that ...

The former Eagles star talks through the emotions of seeing his brother, Travis, and the Chiefs come up short in New Orleans.

Hugging someone who you trust or care about can reduce stress, improve your mood and have a positive effect on your health ...

Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

If you're in need of a hug, the reason is so valid, as hugs can have a serious positive impact on our health. They boost ...

People you wouldn’t normally associate with drug use are self-treating by microdosing with psychedelics. Doctors need to be ...

Millions of South Africa are suffering with symptoms generally known as Long Covid. This growing crisis is shattering lives, ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

A groundbreaking relationship expert reveals eight major reasons finding a trustworthy mate might seem harder than ever.

Do scary movies make your heart skip a beat? Or maybe you notice a flutter in your chest just as you’re settling down for the ...