Revolutionizing Mental Health Support with 247 AI-Powered Therapy With anxiety disorders affecting over 280 million people worldwide mental health professionals are increasingly turning to artificial ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

RFK Jr. has been making baseless claims about SSRIs for years, and he's only doubling down now as the nominee for the HHS.

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

As Peter Wright bounds towards me in his orange overalls after finishing his work as a lorry driver it is good to see he has a big smile on his face.

In today’s Daily, maternal health advocates in Alabama note that many moms struggle getting Medicaid to cover mental health services, despite assurances that it will cover them through the first year ...

Developing a structured routine and prioritising self-care can play a huge role in reducing anxiety and depression, says Dr Joshi and suggests some lifestyle-based coping strategies for mental ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

BLACKPINK’s Rosé reveals her struggles with anxiety and how she copes with it using stress balls. The singer also emphasizes the importance of mental health and taking breaks.