Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation. The post 18 ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

It is suggested by their online detractors that as seed oils have a high proportion of omega-6 fats, the type known to ...

Some Frenchies will rub their butts on the ground because they have swollen anal glands in addition to an infected tail ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits that make a difference.

Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Eating patterns that include several anti-inflammatory foods, such as leafy greens, nuts, berries, whole grains, beans, and olive oil, may help prevent or slow the disease. What is the one fruit ...