Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

Discover how certain foods can be your best buddies in the battle against inflammation and pain. Ready to dive in?

"My French Bulldog is constantly rubbing her butt into the ground because of her tail pocket. We clean it daily and have used ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined grains, they provide steady energy and help regulate blood sugar levels, ...

There has been a marked surge in interest regarding anti-inflammatory foods lately ... eaten meat and fish on two days a week, and I don't eat dairy products on one day a week." ...

Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

Forget diet trends—research says the secret to better health may lie in traditional eating habits ... reducing the presence of pro-inflammatory bacteria and improving gut health.

We know that to enhance the quality of friendly bacteria in our microbiome, the community of microorganisms within our intestines, we should be eating kefir for breakfast ... often found in Indian ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Eat this because it’s anti-inflammatory. Avoid that because it ... biscuits and processed foods that contain hydrogenated oils,” says McCartney. If we are to cut back on saturated and ...