Although I’ve written stories about menopause brain, what signals the end of menopause and how to sleep better during menopause, I’ve never really thought about what menopause will eventually mean for ...

This eating plan is tailored for women in midlife who are approaching or experiencing menopause ... is a way of selecting and preparing anti-inflammatory foods based on scientific knowledge ...

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

What to know about an anti-inflammatory diet Just as there are foods that cause inflammation, there are ones that help fight it as well. That’s where the anti-inflammatory diet comes into play.

This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support ...

Discover the role of phytoestrogens, including soy, in menopause management and breast cancer prevention. Learn how these ...

Vidya Balan's revelation about her inflammatory condition highlights growing interest in the anti-inflammation diet. Nutritionist Rujuta Diwekar advises that no single diet can eliminate ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...