But apparently, I’m into the cold water therapy trend these days, given that I took a LUMI Therapy Pod ice bath under my wing, blew it up and stuck it in my parent's backyard with little ...

Dubbed “The Iceman”, Mr Hof has stood in a container filled with ice for nearly two hours and ... A study in 2023 of 33 adults given a five-minute chilly bath and a brain scan found that ...

Whether he’d be willing to leave this month still remains to be seen, but it seems Chelsea are prioritising a move for him rather than Manchester United star Alejandro Garnacho, at this stage.

Who’d have thought that tea ceremonies, watch-making and mixology would be a hit among young people? See what everyone’s signing up for these days It’s those pesky Millennials again ...

Transfer insider Fabrizio Romano has suggested Chelsea could yet make a “last-minute” bid for Alejandro Garnacho despite things going quiet on the transfer. Chelsea are one of two sides who ...

Manchester United forward Alejandro Garnacho has revealed that Ruben Amorim simply told him to go and enjoy himself on the pitch, following his half-time introduction in Friday’s FA Cup win over ...

The best of Singapore for free. Sign up for our email to enjoy Singapore without spending a thing (as well as some options when you’re feeling flush). Our newsletter hand-delivers the best bits ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her ...

A new 24-hour gym with a sauna and ice bath is ready to open in Plymouth. Trident Gym will be celebrating its opening at The Barcode, Drake Circus on Saturday, February 1, with a launch party ...

Manchester United winger Alejandro Garnacho missed out on a transfer to Napoli due the club's wage structure. United were open to selling the winger for the correct price but Garnacho has remained ...