Be it morning or evening, you can do yoga in your living room at any time ... 2. Triple Downward Dog (Adho Mukha Svanasana) The base should perform a standard downward dog pose by getting down on all ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

Want to make better decisions for the health of the planet? Every Friday, Living Planet brings you the stories, facts and debates on the key environmental issues of our time. As our planet faces ...

It is precisely in its covertness that it reveals itself for what it is – a piece of propaganda art. In fact, shortly after the film was released, certain commentators criticised writer-director ...

Malaika Arora and her love for yoga is not a secret. The actress soaked in the "winter sun" with some yoga stretches. Inspired enough? Keep reading. The downward-facing dog pose is ideal for ...

The proportion of 25 to 34-year-olds still living with their parents has increased by more than a third in nearly two decades, according to the Institute for Fiscal Studies (IFS). The living at ...

Martin Kimani, a former Kenyan diplomat, said his past work positions him to build on the Africa Center’s diverse programming that goes beyond art. With major gifts to leading arts institutions ...

Child's Pose offers a soothing stretch that helps quiet the mind and alleviate body tension. To do this pose, kneel on the floor, sit back on your heels, stretch your arms forward, and rest your ...

Yoga For Stress Release: In today's stressful world, staying mentally strong and calm is the biggest challenge that we all face. Yoga, an ancient practice rooted in mind-body harmony, offers a ...

Yoga is a holistic practice that boosts physical, mental, and emotional health by improving flexibility, strength, and posture while reducing stress and promoting relaxation. By enhancing blood ...

Living together in peace is all about accepting differences and having the ability to listen to, recognize, respect and appreciate others, as well as living in a peaceful and united way. The UN ...