Midlife rules: How to hit peak fitness over 40
Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...
Anne Hathaway’s trainer says this one-move workout builds core strength in three minutes
Since Anne Hathaway’s trainer, Monique Eastwood, shared 10 game-changing insights into Anne’s full workout plan with us, ...
Mid Day15h
In Focus
The scheme was announced before the 2024 Maharashtra Assembly elections to provide women from economically weaker sections with a monthly allowance. As a result, 2.4 crore women voters benefited ...