There are competitions for lush beautiful lawns and gardens around the world. But one contest has a very different standard.

Niyama: The five niyamas of yoga teach ethical lifestyle practices for spiritual well being. According to Kripalu, the ...

Space exploration is usually not thought of as a place to do research and development for everyday items like vacuum cleaners ...

The Zentangle method One popular approach is the Zentangle method, a structured yet creative practice that uses simple ...

Lemon myrtle oil has long been used by Australia’s Indigenous community for wound care and healing. Now, scientists in ...

Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...

Celebrating fuels confidence and resilience Celebrating your wins — big or small — does more than just make you feel good in the moment. It’s a powerful way to boost your confidence and self-esteem.

Jumping isn’t just for kids. Science reveals that all age groups can benefit from adding jumping to the daily routine.

Winter hiking can be beautiful and enjoyable. The views, the crisp air, and perhaps snow and rain depending on where you live ...

Farm animals are also difficult to evacuate in fast moving wildfires and many need care if they are injured from the fires, ...

Tokyo’s sheer size makes this generous policy a milestone. BBC Science Focus reveals that the megacity of Tokyo is the ...

| Chefs, restaurant owners, and food trucks join together to help families and first responders. For people leaving their ...