The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

Catudal often recommends paleo-diet-style plans (aka a caveman diet ... healthy fats, and low-carb foods. Catudal says this approach will help them trim fat, reduce their waistline, and improve ...

I'd turn to food when I was celebrating or upset ... I quit drinking and smoking. I follow the paleo diet that's popular with high-profile people like LeBron James and Peter Thiel.

Instead, focus on eating foods that don’t cause your symptoms to flare. Changing your eating pattern to the Wahls Protocol, Swank diet, paleo diet, or gluten-free diet may help with symptoms of ...