You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels grimy. You may also want to give it a deep clean if you live in a more humid ...

For those who may disagree, perhaps you’ve never had the chance to practice yoga on a thin mat placed on a cold tile floor – it’s anything but pleasant. It is fundamentally key to practice ...

There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

It also grips to the floor so you can focus on the things that matter, like proper form.” If you’re new to yoga, we recommend trying out this mat from Jade Yoga. At four millimeters thick ...

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be ...

It keeps you close to the floor in your practice which we ... if you find a thin mat leaves your knees a bit achy, this mat won’t benefit your yoga practice and you’d be better going for ...

Yoga mats are the best option to use while doing floor exercises. They not only prevent you from that harsh floor but also provide support and grip. Investing in a good yoga mat that comprises ...