And research suggests that setting and maintaining those boundaries is crucial for your well-being. Your Role in Work-Life Balance Building and maintaining boundaries takes self-discipline.

Tired of chasing the elusive work-life balance? You're not alone! Coach Patti Oskvarek joins us to reveal the TRUTH about ...

In today’s fast-paced, technology-driven world, achieving a healthy work-life balance has become increasingly challenging.

Careers with good work-life balance Jobs that allow you to choose your hours or spend less time working late can reduce stress and offer a better quality of life. According to a 2023 study led by ...

Maintaining a proper work-life balance is essential for well-being, but not everyone finds it easy. Some zodiac signs tend to lean heavily toward one side—either focusing too much on work or ...

This follows L&T chairman S N Subrahmanyans 90-hour workweek comment, Infosys cofounder Narayana Murthys suggestion of a ...

Physicians in a Medscape survey at similar rates said their overall happiness, work-life balance, and family relationships were improving.

The idea that grinding yourself to the bone at work is slowly losing favor and being replaced by conversations about work-life balance, 4-day work weeks, and hybrid jobs, are becoming more popular.

By adopting a hybrid work model, ELD Asset Management aims to align with the evolving expectations of its workforce. By ...

The Economic Survey's findings send a clear message to corporate India: reduced working hours and a focus on mental well-being could lead to healthier, more productive workforces. Organizations should ...