When you have some alone time, what do you do with it? New research on happiness and motivation shows what’s needed to ...

This shift is often linked to factors like the struggle to bounce back after a night out, especially post-30s. Discover other ...

If you don't have a partner this Valentine's Day, it's an opportunity to gift yourself a loving day of solitude.

At the same time, there’s a popular idea that some version of solitude can be beneficial for us as social beings, that it can basically recharge our social batteries. That is what Morgan Quinn ...

Apple CEO Tim Cook recently spoke on his 5 AM routine. Here are two reasons why carving out dedicated alone time makes CEOs healthier and more effective leaders.

Solitude is transforming American society. Whether it’s a desire to be alone or involuntary loneliness, people are spending ...