Discover why building lasting habits is more effective than setting New Year’s resolutions. Learn practical strategies to ...

Today is like open enrollment season for New Year's resolutions. Plan those changes for 2025 before the 2024 window closes and stick to them. At least, that's how it's supposed work. The ...

An expert astrologer explains the reason your resolutions are unlikely to stick this year. Greetings, Star Seeds; we’re three weeks into the New Year, and many of us are struggling to make and ...

People worldwide make New Year’s resolutions every year in an attempt to improve their lives. Common resolutions are to exercise more, eat healthier, save money, lose weight and reduce stress.

A few years ago, I sat down to write my New Year’s resolutions and had a startling realization: I was bored by my own goals. They felt practical, achievable, and… utterly uninspiring.

People run on treadmills at a New York Sports Club in Brooklyn. (Spencer Platt/Getty) As I’ve gotten older, the idea of a new year has made me nervous, though I’ve often had trouble expressing ...

35,009 people played the daily Crossword recently. Can you solve it faster than others?35,009 people played the daily Crossword recently. Can you solve it faster than others? Kelsey Grammer and ...

"Your goal might be set in stone, but how you achieve it shouldn't be." LONDON -- It is one thing to make a New Year's resolution. It is, however, a very different thing to be able to keep it.