From aiming 8-12K steps in a day to lifting weights and staying hydrated, here are six hacks to follow for sustained weight ...

These transformations can temporarily affect ... Contrary to popular belief, building lean muscle mass can lead to weight gain on the scale. This dense tissue weighs more than fat, meaning you ...

Vicky Kaushal gained 25 kilos for the role of Chhatrapati Sambhaji Maharaj in the movie ‘Chhaava’ Read ahead to find out how ...

Actor Timothée Chalamet has recently opened up about the weight gain he underwent for the Bob Dylan biopic, A Complete ...

According to Ram Kapoor, one should “never” follow a diet. Justifying his claim, the actor revealed that although he ...

You may even gain weight, but have a smaller physique ... If you're looking for a body transformation, you don't want to store calories as fat. But you do want your body to use new calories ...

“It’s so amazing … it’s so freaking delicious, but I’m telling you I gain five pounds every ... Photos show Lady Gaga’s weight loss transformation over the years.

Lizzo has reached a major milestone on her weight loss and body transformation journey, several months after she debuted a slimmer figure.

Those who have followed Jelly Roll since his hip hop days know that the country singer has long struggled with his weight. In a 2018 Instagram post, Jelly — whose real name is Jason Bradley ...

Navjot Singh Sidhu stuns fans with his jaw-dropping 33 kg weight loss in just five months! Discover his fitness secrets diet ...