A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Losing weight is a process of dedication, discipline, and calculated nutrition. Aanchal, a fitness enthusiast and an online ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Vegetables for weight loss ... Including these in your diet may help you not just in your weight loss journey, but also to live a long and healthy life. The phrase "abs are made in the kitchen ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many ... based’ mean vegan, vegetarian, or something else?

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

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A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...