It’s hard to look at a packet of Monster Munch or a chocolate biscuit now without the words “ultra-processed food” (UPF) flashing through ... and the ingredients list may shock you.

There’s an increasing awareness of how ultra-processed foods ... my non-UPF wine. And just when I thought ice cream was a no-go, I found a brand whose vanilla had an ingredients list as pure ...

Ultra-processed foods (UPF) are linked to several concerning health conditions, both mental and physical. Walk down any ...

So which foods should remain on the “naughty list”, to be eaten on rare ... ingredients don’t necessarily signify UPF. Certain flours sold in the UK are fortified with calcium, iron ...

Ultra-processed foods are often high in salt, sugar and saturated fats. In the UK, look out for a "traffic light" label on the packaging. It could be "fresh food" but have a long shelf life ...

Ultra-processed foods have been in for some serious bad press in recent years, with their consumption linked to a range of illnesses including obesity, cancer, depression and dementia. In the UK, ...

It is worrying how many food industry players are attempting to grab the UPF tiger by the tail, says Anthony Warner, ...

Almost a third (31%) of UK adults have decreased the amount of ultra-processed foods (UPFs) in their diet in the past 12 months, according to a recent survey of 2000 people carried out by Opinium on ...

Mexican snacking brand Takis’ latest UK launch is the very epitome of ultra-processed foods. Enticingly named Blue Heat ... habits in line with their expressed concerns. It’s why UPF concerns have ...