Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

According to the psychologist, one of the most important keys to achieving happiness is to welcome all of your emotions, ...

Billionaire Harsh Goenka shared a video featuring Indian monk Gaur Gopal Das emphasizing that happiness is a result of living ...

Happiness isn’t just about reaching your favorite place- it’s about a journey, articulated by our daily habits. While some ...

Well-being-focused leadership fosters healthier, more engaged teams, boosting retention and productivity. It creates a ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

But now, researchers might be close to finally discovering the true secret to happiness. Over 1,000 scientists from more than 70 countries have come together to lead the biggest happiness study ...

Explore the science behind solitude and its impact on mental health. Learn how to make alone time restorative and empowering ...

The San Quentin Rehabilitation Center, a correctional facility located on the shoreline of the San Francisco Bay, seems an unlikely place to find happiness. But the Rev. George Williams ...

In my experience, the secret to happiness is that… there is no secret. It's out there in plain sight, all around us, waiting to be found. But it is not ever present. It is not the natural everyday ...