Dr. Kyle Pfahl, a cardiologist from Mount Carmel Health System, discusses the mind-heart connection, share expert insights, and offer tips for keeping both your heart and mental health in check.

On this episode of Food People, Jamila and United States Surgeon General Dr. Vivek Murthy discuss the loneliness epidemic and ...

Engaging with art stimulates neuroplasticity—the brain’s ability to adapt and form new connections. This adaptability is crucial in mental health ... can harness its power to promote mental ...

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one ...

That emphasizes how mental health isn't just the absence of disease but a positive active process of thriving. The connection between mental health and longevity is profound and multifaceted.

Wellness retreats offer a transformative break from routine, blending meditation, yoga, and nature’s healing power. They ...