Family involvement plays a key role in eating disorder recovery. Families help create a structured, emotionally supportive ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...

Red … the color which symbolizes the blood that flows from our hearts. Red … the symbol that relays a powerful message ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...