Fairlife Milk offers a unique solution for those seeking a high-protein, low-sugar, and lactose-free dairy option. Fairlife ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

With growing evidence linking high sugar intake to chronic health issues, the dairy industry is working to reduce sugar in ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Prepare 1 cup of strong coffee or espresso. A bold coffee works best to balance the creaminess of coconut milk. In a cup, mix ...

The JO-MO brand is currently launching a series of protein bars that are sugar-free, dairy-free, low in available carbohydrates, and certified kosher. The series includes three types of bars in ...

Choosing a low-sugar or sugar-free drink can help keep your energy levels steady throughout the day. Surprisingly, milk tea can actually cause dehydration, particularly if you drink it first thing ...