News Medical on MSN8d
Stress management program shows beneficial effects on the emotional health of seniors
A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...
The Healthy on MSN18d
The 11 Different Types of Stress—and How To Ease Them, from Psychology Experts
Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress can foster resilience and overall wellbeing, adds Dr. Ambrose.  Below, our ...