Dr. Wah Wah Htun, MD said there are a number of risk factors when it comes to heart disease: high blood pressure, high ...

Whether you're new to the 10,000 steps a day challenge or it's already a staple in your daily routine, we've got the best ...

KETV's Eddie Messel went through a heart attack simulation with paramedics and health care professionals at Methodist ...

You will learn to step out of the memories, leave them behind, and start a new life. • Extracted from How To Mend Your Broken Heart by Paul McKenna and Hugh Willbourn (Bantam Press, £7.99).

Medrano reveals how to transform your daily 10,000-step walks into an effective fat-burning workout with three science-backed ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.