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Start Now, No Excuses! 10 Fun Ways to Work Out Without Getting Bored
Switching styles regularly can keep your routine fresh. 3. Use Gamified Fitness Apps Want to make your workout a game? Apps like Zombies, Run! or Fitocracy turn your workout into an interactive ...
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Workouts that will transform your body for summer; start now
At 305 Fitness, the Miami-inspired dance and cardio party, you can burn up to 800 calories in a 55-minute session. Founded by Sadie Kurzban, this class includes sprint intervals and stretching ...