Sitting on the ... a rectal prolapse. Some people may spend more time on the toilet because they are constipated. If that is the case, try eating extra fiber and drinking more fluids.

Many of us will be aware that not drinking enough water or eating ... “But do not sit there a long time ― obviously, this varies and it’s different for people that have gut conditions ...

Many of us will be aware that not drinking enough water ... for people that have gut conditions, have had surgeries, etc. ― I’m not talking about that, I’m talking about the average Joe who’s just ...