If you have caught a cold or cough and are unable to breathe, it is normal to sleep with your mouth open for some time. However, doing it long-term can signify a few dangerous health issues you ...

Many people sleep with their mouth open. Well, as per experts, it isn't considered healthy as it indicates improper breathing at night which can lead to various health problems. Mouth breathing is ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend that's dividing sleep experts.

“When you open your mouth, the tongue base rotates back ... impact on your body,” explains Dr Katharina Lederle, head of sleep health at sleep programme Somnia. “Nasal breathing produces ...

The tape covers both the upper and lower lips so you can’t easily open your mouth and the idea behind it is to encourage breathing through your nose during sleep. While further research needs to ...

TikTok users are taping their mouths shut before bed and say the practice, called mouth taping, leads to higher quality sleep and better oral health. Researchers have only studied mouth taping on ...

One of the newest “hacks”, mouth-taping, is purported to improve respiratory and oral health, while reducing the risk of obstructive sleep apnoea, a condition that causes abnormal breathing ...

Dr. Maria Sokolina, DDS, covers sleep, breathing ... Symptoms like snoring, mouth breathing and a constant open-lip position are common signs. Additionally, excessive energy, sometimes ...