I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

Also called polysomnography, a sleep study is a test that's used to diagnose sleep disorders. The good news? A sleep study is a routine test and is safe and painless. A sleep study can test for ...

If your sleep specialist decides that you would benefit from a sleep study, also known as a sleep test, they’ll recommend one of two methods: an at-home study or an in-lab study at a sleep facility.

while the other types involve using devices to test a person’s sleep at home. Medicare Part B covers these studies to screen for obstructive sleep apnea. However, this is provided a person can ...

The latest studies show that these devices have gotten more accurate, making them more reliable in helping analyze your sleep quality. After putting in years of real-world testing, the folks at ...

The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that have gone viral. The Sweden-based company recently ...

They can perform a sleep study, or polysomnogram, to diagnose sleep apnea. As you sleep, this test monitors: brain activity eye movement breathing oxygen levels in the blood Snoring and gasping ...

The research findings primarily focus on individuals with a sleep disorder but may have broader implications. A recent study ...

For people with a certain sleep disorder, a simple blood test could help predict the development of dementia years before symptoms appear, a new study indicates. Idiopathic REM sleep behavior disorder ...

The study could help scientists understand the neurological ... 'Sleep Hygiene': How FIFO Workers Can Get a Better Night's Sleep Jan. 29, 2025 — Better sleep hygiene could see fly-in ...

This is what led me to taking a hormonal sleep test for the first time. Known as polysomnography, overnight sleep tests and studies have long been conducted in controlled labs, where participants ...