Here's How Many Minutes More Sleep Women May Need Than Men
Why do women need more sleep, and by how much? According to the Sleep Foundation, some of the changes are hormonal – ...
BuzzFeed on MSN9mon
Apparently The 'Rest Gap' Might Be Why Women Are So Exhausted, And As I Read This Yawning At My Desk, It Makes A Lot Of Sense
car and garage instead of resting. Our culture glorifies being busy, Van Ness noted, “and when we do that ... then I think it ...
BBC1y
Are you exhausted? How to spot the signs and why hobbies could help
Anna joined Emma Barnett on BBC Radio 4’s Woman’s Hour to discuss ... and they include chronic fatigue (that isn't curable by resting) and also a sense of reduced efficacy that we can't ...
BBC2y
‘Don’t feel guilty about resting’: Why rest is so important and how you can do it better
“Don’t feel guilty about resting”, says Claudia. In The Rest Test, more women said that they felt ... round in their brain until their body is exhausted. So, choose whatever you find restful.” ...