Pudina, or mint, requires little introduction ... Fennel seeds, or saunf, are another potent herb offering significant relief from IBS. They not only cool the stomach but also aid digestion ...

6. Cook for around 2-3 minutes more. You can also add very little water to allow the mixture to coat the potatoes properly. 7. Garnish the potatoes with coriander or mint and serve hot. Enjoy pudina ...

Beauty icon shares a few secrets about this Ayurvedic herb. Are you afraid of catching a cold or an asthma attack, why not try mint or pudina to combat its severity? spring allergies, seasonal ...