These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

“For most, taking pre-workout gives you the energy boost you ... Additionally, Dr. Raj Dasgupta, chief medical adviser for Garage Gym Reviews, also advises that the use of pre-workouts risks ...

Around then, I noticed my workout friends talking about pre-workout supplements. Everyone had a different brand or flavor they loved, and they talked animatedly about how much easier it made ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared the performance benefits of coffee ...

Pre-workouts are popular supplements that claim to boost performance, but do they work? A registered dietitian explains.

TikTok is full of workout advice. One of the trends that made the rounds on the social media app is "dry scooping" your pre-workout powder. These pre-workout powders are intended to be diluted in ...

Women often have unique needs when it comes to fitness preparation. Hormonal changes, energy levels, and muscle recovery can ...

high-energy pre-workout, matcha, mood lift vitamins, fish oil supplements and multivitamins. For this review, I only tested Bloom's Greens & Superfoods blend. The powder supplement is gluten ...