A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Essentially, hormonal changes that affect several physiological functions, including the immune system, result in a complex ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

A deepening awareness of our body’s rhythms is sparking a new approach to travel planning: cycle-syncing your adventures.

If you have a longer menstrual cycle (e.g., 35 days), this is likely due to a longer follicular phase. Likewise, if you have a shorter cycle (e.g., 21 days), you may have a shorter follicular phase.

Chemotherapy for breast cancer may be more effective during specific stages of the menstrual cycle, according to data from ...

Experts stress the importance of maintaining a menstrual diary to track irregular periods and manage heavy menstrual bleeding ...

They exercised one of their quads with two workouts each during the two phases of the menstrual cycle: the luteal phase (the latter half, which begins after ovulation. lasts until the start of the ...

That’s the idea behind cycle-syncing workouts, or the practice of changing up your exercise routine according to what phase ...

Amenorrhea is when you don’t get your period despite being old enough to have a menstrual cycle. It’s normal during certain stages of life, such as pregnancy or menopause. Unlike irregular ...