If you find yourself struggling to stay engaged, there are things you can do to get excited about doing your best. Here are ...

To truly overcome obstacles and achieve lasting success, it’s essential to understand the two types of motivation: internal ...

says she herself struggles with the motivation to clean. Her solution is to be “as minimalistic as possible,” she tells Yahoo Life. “The less stuff I have, the less I need to let go of or ...

After finishing this test you will receive a FREE snapshot report with a summary evaluation and graph. You will then have the option to purchase the full results for $6.95 This test is intended ...

SHAKER HEIGHTS, Ohio (WEWS) — Today is the start of a new year, and you might consider setting new goals for 2025. Many of those goals might involve improving your health. One Northeast Ohio ...

Motivation is something that needs to be fed, nurtured, kicked in the butt and sometimes a little fire helps too. When it comes to exercise and proper nutrition, we all know we should stay ...

However, the most powerful way of improving ourselves is simply practicing intrinsic motivation or internal locus of control. This way of improving our values, behavior, and other capabilities is ...