Tap the index finger of your right hand. It's a simple maneuver ... a brain that has been sliced lengthwise, dividing the front and back halves, viewed from the back. The cartoon-like drawings ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

The four essential moves work multiple muscle groups including the anterior deltoids (front ... your back. Sets: 3 Reps: 8-10 Start with legs hip-width apart and a dumbbell in each hand at the ...