Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Feeling like your motivation to hit the gym is fading away? You're not alone! This article reveals 5 effective strategies to ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad inspiration. Motivational quotes can “fruitfully influence” people to ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and ...

The cycle of New Year's fitness goals goes the same every year for most people. You start the year excited and passionate about getting yourself to a better place by the end of the year. You start ...

Nina-Marie Daniele (left) reacts to Sean Strickland's (right) motivational message to fighters in a gym [Image courtesy: Getty Images] Sean Strickland and Nina-Marie Daniele are close friends and ...

It gave me the motivation to change my lifestyle ... One habit I really wanted to build was going to the gym regularly. There was a period in my life when I went twice a day, but I had pretty ...

AN inspirational volunteer from Fareham has been recognised for her selfless work in the community with a prestigious national award.