These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Just not feeling it anymore or can’t get excited about your health journey? We have 16 weight loss motivation tips to help you stay the course, even when the course is jagged and full of potholes.

Americans are highly motivated to lose weight—as a growing list of best-selling books and highly trafficked dieting Web sites attest. We're just not approaching it the right way. The pressure we ...

A Scientifically Proven Way to Lose 1 Pound of Weight Losing 1 pound of weight is a numbers game. You need to cut your caloric intake while increasing the number of... Weight loss is more than ...

Learn how stress, social media, and motivation play roles in weight management, as revealed in a survey by Everyday Health.

DEAR DEIDRE: HOW do I help my son find the motivation to lose weight? Ever since he was a child, he’s struggled with his size, but he’s now pushing 30 stone, and I can tell it’s really ...