10 Signs You Need to Take a Mental Health Day
The world today is more fast-paced than ever, so it can be easy to push ourselves to the limit and neglect our well-being in ...
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8 Physical Signs Your Anxiety Isn't Just In Your Head
You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
UNC Chapel Hill installs 'Hope Signs' to promote mental health awareness and support
UNC Chapel Hill introduces "Hope Signs" across its campus as part of a comprehensive mental health strategy, in collaboration ...
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7 warning signs of retirement depression you can’t ignore
Recent study shows alarming links between retirement and depression, with expert advice on recognizing warning signs and ...
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Seven signs your child could be struggling with their mental health
Another subtle sign is a child who develops an obsession with routines ... "We are all impacted differently by mental health and so no two children who are experiencing, say, depression will present ...
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Children's mental health week: The four signs your child might be struggling with their mental health
Children’s mental health week takes place from February 3-9, 2025. The awareness week began in 2015 and was launched by the children's mental health charity, Place2Be. The theme of this year’s ...