Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Looking for the best mat for hot yoga? We're here to help. When it comes to choosing a yoga mat, the choices are seemingly endless. There are plastic PVC mats, eco-friendly natural rubber mats ...

What is considered the best yoga mat is mainly subjective based on your practice needs, but there are a few factors that can help determine if one is worth the buy. For one, those in search of a ...