A new book shows how Martyn Ashton’s love of life and cycling helped him get back on his bike after an accident left him paralysed from the waist down , writes Roger Cox Some adjectives appear ...

For Martyn Ashton ... Sport Wales and British Cycling, is enjoying the freedom of cycling once more. "To find something as simple as hand-cycling to be able to get fitness back has been a bit of a ...

and big cycling names including Chris Boardman and Martyn Ashton. Whether you’re a road cyclist, weekend warrior or super commuter, there's something for you. Sound like something you can't miss?