The newer you are to running, ideally the longer you have for the training,” says Dani Sturtz, an RRCA-certified run coach.
Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...
Fort Sill is gearing up to host the first full marathon in Southwest Oklahoma, the Warrior Run, set to take place on March 22 ...
No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...
Two American hopefuls are hitting the course with high hopes. Conner Mantz, 28, just shattered the American record for the ...
The Tallahassee Marathon is celebrating its 50th anniversary and continuing to grow in stature as a premier destination race.
If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...
These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...
Brian Jeansonne and his wife Kristy open up about how they've used TikTok to find community after he was diagnosed with ALS in 2019.
Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...