In fact, I’ve always been a little sceptical as to whether a lamp could really make a difference to your mood and energy levels. However, after trialling one of Lumie’s new SAD lamps for ...

In this Lumie Vitamin L, I'll be sharing my thoughts on this medically certified SAD lamp. Essentially, these devices are designed to improve the symptoms of Seasonal Affective Disorder (tiredness ...

TL;DR: The Lumie Task should be your go-to SAD lamp if you suffer from winter blues and also want to up your energy, alertness and productivity levels There’s less than a fortnight to go until ...

G ather ‘round and let me tell you a story about the dark sky that makes mid-afternoon feel like midnight, and the light source that makes it at all bearable. Once a year, winter appears with a ...

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In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...

The Lumie Mini Compact Bright Light Therapy Lamp ... However, some shoppers took issue with just how bright the SAD lamp is, as one commented: "Far too bright. The instructions state that you ...

have increased the amount of light that they give." Greg meets Dr Victoria Revell, scientific advisor to Lumie – a UK manufacturer of SAD lamps – and senior lecturer in Translational Sleep and ...

From Lumie to Philips, we tried and tested the ... Like the Groove-E above, this doesn’t claim to be a SAD light. It’s just a normal bedside light that dims and brightens to help you sleep ...

If you're feeling persistently low and think SAD might be a factor, it's important to speak to your GP for a proper assessment and treatment plan. Many people also find relief with light therapy ...

you use an SAD lamp to bathe your face in very bright light – sometimes for up to an hour. The bestselling Lumie Vitamin L lamp provides 10,000 lux at a 20cm distance (using it at arm’s length ...