Beyond these usual suspects, though, low-fat peanut ... heart disease and high cholesterol. It's important to check the ingredient label to ensure that the "healthy" peanut butter you're ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

There comes a time in every adult’s life when they find they don’t really have time for a leisurely breakfast of eggs and ...