We have many people in our life with whom we wish to express our love and appreciation. Each relationship is unique, and showing love may strengthen them. Whether it's with family, friends, or lovers, ...

However, if self-compassion and compassion for others are related to each other — as opposed to being competing forces — it might actually be the case that cultivating one type of compassion also ...

By choosing to care for one another, we can create an environment where everyone feels valued and supported. LAST week, I found myself in a heartfelt conversation with my beloved uncle. He recounted a ...

If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

This gives potential partners the chance to do the same. Sustaining interest, compassion, trust, kindness, and love is hard for some people. They can do it for a while, but not for long.

When we extend kindness and understanding to others ... Get involved in community projects that promote love, compassion, and accountability. Your participation can make a significant difference.