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Retired Navy SEAL Jocko Willink Shares 5 Exercises to Get Stronger and Live Longer
Jocko Willink, an elite veteran, Brazilian jiu-jitsu black belt, and known for his unbreakable discipline, has shared the ...
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Why you should get up at 4:30 am every day, according to a Navy SEAL
With a busy schedule, Jocko Willink finds time to get everything done by waking up before everyone else does. Willink, former Navy SEAL and author of "Way of the Warrior Kid" explains the one ...
Business Insider7y
Navy SEAL Jocko Willink shares his workout philosophy
Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," explains how he works out to maintain his physique.
Business Insider India7y
A day in the life of a retired Navy SEAL commander, who wakes up at 4:30 a.m., trains in Brazilian jiu-jitsu, and doesn't eat for 72 hours at a time
Jocko Willink is a retired Navy SEAL commander ... Field Manual," and gave us some insight into his daily routine.
Business Insider India7y
A former Navy SEAL commander says you can transform your life with 5 simple choices in the next 24 hours
Jocko Willink ... As soon as Willink wakes up, he heads to the home gym he built in his garage. And even if you don't want to try one of the workout routines in the "Discipline Equals Freedom ...
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Retired Navy SEAL Jocko Willink shares 5 go-to exercises to get stronger and live longer with minimal equipment
Whether you want to build muscle, burn fat, or live longer, some of the simplest exercises are the best place to start, the retired Navy SEAL Jocko Willink says. Willink, a black belt in Brazilian ...