The "Friends" star has a secret and effective morning hack that has locked in her glamorous charm despite her age.

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause ...

Jennifer Aniston, at 55, adheres to an 80/20 wellness rule, balancing a nutrient-dense diet with occasional indulgences. She avoids extra salt, uses natural seasonings, and enjoys a fitness ...

Study finds the US actor’s Pvolve workout is effective at improving strength and balance during and post-menopause ...