Medically reviewed by Aviv Joshua, MS, RDNChicory root benefits are wide-ranging and include potential antioxidant, ...

By adding two tablespoons of inulin powder per cup of flour to your bread recipes, you can drastically improve both the ...

Chicory root fibre, inulin and beta-glucan are some of the popular ingredients you might have read on the back of items like cereals and snack bars. But are added fibres actually as good for us as ...

“[Industrial] chicory is mainly cultivated for its root, which contains inulin,” explained Katrijn Van Laere, a plant scientist at the Flanders Research Institute for Agriculture, Fisheries and Food.